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Oct 31, 2022

How often do you spend time worrying about the future? The next transfer? The next cycle? A future with or without children?⁠

Uncertainty is a constant in our lives, and yet we deeply fear it. ⁠

Join me today as I unpack uncertainty- what it is, what it isn’t, and how to navigate it during your journey. ⁠

Oct 24, 2022

Embryo Transfers tend to be one of the most stressful periods of the IVF experience. Join me today as I explain what to expect, how to set realistic expectations for the experience and yourself, and an implantation visualization I have used for my transfers and that I share with my clients. 

Oct 17, 2022

Description: Are you tired of spending so much of your time and energy thinking about what other people say and do? Join me today as I explain how other people’s choices are not personal and how you can start to create space between your emotional reactions and there people’s choices. 

Oct 10, 2022

Have you ever thought about how much you or someone else complains? 
Today I am talking about what complaining is, how complaints are sometimes gatekeeper in the infertility community, and an exercise from a fewllo coach on how to minimize how often you complain. 

Oct 4, 2022

Join me today as I continue talking about Time Scarcity and specifically the thought, “Time is running out.” 
We will be talking about how to manage that thought and to help you calm the panic that is typically associated to this belief.