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Jul 25, 2022

Everyone has a manual for how we want the people in our lives to behave. 
Join me this week as I break down what a manual is, why it can wreak havoc for us, and how understanding this concept can improve every single relationship in your life. 

Jul 18, 2022

Have you ever wanted to do something and felt a gnawing of anxiety or fear because you’re afraid to make the wrong decision?
Join me today as I explain how giving yourself permission for things can help you take control of your life and experience whatever you choose.

Jul 11, 2022

Do you constantly feel like you’re fighting your thoughts?
What if there was a different way to experience your thoughts without waging a full blown war in your brain?
Join me today as I explain a process of making peace with the thoughts you don’t want, but that will come to you anyway. 

Jul 4, 2022

Do you ever wish you could go back to feeling the hope and excitement you had when you first started TTC?
Join me today as I break down why that might be an unrealistic expectation and how the burden of knowledge comes into play.