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Mar 28, 2022

Join me today as I talk with one of my former clients, Jackie.

She shares her journey so far, and how she continues to process and carry her grief associated with her journey as well as a TFMR. 

Mar 22, 2022

Have you ever wondered if you were ready for coaching? Or if coaching was even right for you?

Join me today as I clear up some questions that a lot of people have around coaching. 

Mar 14, 2022

Have you ever said, “If I could just understand why this is happening, I would feel better?” I think most of us have. Today I break down the idea of closure, why it’s a myth, and how we can approach the uncertainty we experience. 

Mar 7, 2022

Have you ever felt like it takes more effort for you to do things than other people?
Have you ever felt like you have a harder time getting through some days more than others?
Well, today, I’m sharing two theories that I think will help put those struggles in context. I’m also sharing a parable that I find helpful.