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Sep 27, 2021

Today I break down the differences between self-compassion and self-pity- how they sound, how they feel, and what they look like on the outside. Once you can distinguish them, you can intentionally choose how you want to feel and that is the ultimate act of empowerment. 

Sep 20, 2021

Join me today as I talk with one of my clients, Kait. She shares with us her infertility journey so far and finding happiness during her wait. 

Sep 13, 2021

Join me today as I share the meaning behind “embrace the suck” and how it can help ease your suffering during infertility. 

Sep 6, 2021

We all have a story around how we thought our fertility journey would go. Today, I break down why holding on to that story creates more pain and suffering for us. I break down the concept of arguing with reality; why we do it, and how we can stop.