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Mar 29, 2021

Today I unpack all things ‘worry’- it’s usefulness, it’s uselessness, and a five step process to help you manage your worry. 

Mar 22, 2021

Join me today as I talk about the one thing that having a baby will not solve for you. Understanding this concept is an essential step in building your relationship with yourself. 

Mar 15, 2021

Join me today as I talk with one of my favorite people and my relationship guru, Maggie Reyes. Maggie is a Marriage Life Coach and drops some amazing wisdom and tangible things to safeguard or rescue your relationship before, during, and after IVF.

Mar 8, 2021

Join me today as I talk about the different types of losses we experience, how most of us experience grief, and I share one of my favorite analogies about grief.

Mar 1, 2021

Do you ever feel like you’re always preparing for the worst thing to happen? It’s called emotional cushioning, and today, I break it down.