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Sep 26, 2022

Do you ever tell yourself “this is taking too long?” This is a common thought based in time scarcity. 
Today I will be talking about time scarcity: what it is, how it impacts us, the main feeling that thought creates, and how you can begin to unravel your time scarcity. 

Sep 19, 2022

Join me today as I break down the importance of planning for possible failure and learning how to take care of yourself. 

Sep 12, 2022

Join me today as I talk with my friend, fellow coach, and acupuncturist Michelle Kapler. 

Sep 5, 2022

Do you ever get caught in a cycle of asking yourself unanswerable questions, and your brain keeps spinning?
Join me this week as I explain how asking dead-end questions is affecting your brain and show you how to ask questions that stimulate your brain to find answers that will help break that spin cycle and help you to...