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Mar 27, 2023

There is a tipping point during infertility that some people reach quickly, while others never reach it. Most of us feel sad, lonely, or disheartened when we think about our life. Those who reach the tipping point just aren’t okay with staying there. The life you want is worth fighting for. Don’t give up on...


Mar 20, 2023

Today I unpack all things ‘worry’- it’s usefulness, it’s uselessness, and a five step process to help you manage your worry.


Mar 13, 2023

Do you ever feel like you stack worry, on top of worry, on top of worry until everything comes crashing down? Join me today as I explain what worry stacking is, and why we do it, and I share four ways to help stop the stack before it topples over.

 


Mar 6, 2023

Do you ever tell yourself that you're supposed to feel grateful if you're sad? Or that you're doing infertility wrong because you don't feel very hopeful or optimistic?
Join me today as I explain why accepting whatever emotion your'e feeling, in the moment you're feeling it, is a gift of freedom that you can give to...