Jul 31, 2023

Do you often think of choices you have made in the past, that if you had made a different decision, you might not have to go through IVF? If you had sought help earlier, you might already have your family. These are called counterfactuals. Today, I explain what they are, why we do them, and three ways to manage...

Jul 24, 2023

My last IVF transfer was in July 2021. I wrote a poem the night before we had our beta. Today, I’m sharing this incredibly intimate writing with you all.

Jul 17, 2023

Jul 10, 2023

One of the most common questions that I get asked is, “How do I stay hopeful or positive throughout IVF?” Today I am tackling that question head-on! Im going to teach you about a concept called “equal air time” and show you how a balance of hope and fear is not only realistic but completely natural. 

Jul 3, 2023

Do you feel like since you started your infertility journey, you walk around and all you see are pregnant people? Today I am going to share with you the part of our brain that is responsible for this; what it is, why it does what it does, and four ways to reprogram this part of your brain.