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Apr 25, 2022

Hello friends, 


I will be taking a few weeks off as I just had my baby and I need to be present for that. I am thinkning of each and every one of you.
Feel free to go back and revisit and old episode. 

Apr 18, 2022

Join me today as I interview the co-chair for RESOLVE’S National Advocacy Day, Ryan Ferrante. 
Ryan shares with us his own personal infertility journey, what brought him RESOLVE, and we discuss the importance of advocacy.
If you are interested in volunteering for National Advocacy Day you can register here: 

Apr 11, 2022

Join me this week as I talk about mental flexibility, which is an invaluable tool to learn and utilize within the context of thought work. 
I talk about the irony of resisting what challenges us and how accepting multiple, possibly conflicting ideas, can actually lead to greater self-compassion. 

Apr 4, 2022

Have you ever wondered why you do the things you do and why sometimes you don’t do the things you want to do?
I have the insight in today’s episode. 
I am going to teach you about the think, feel, do, cycle and how understanding it can change your...