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May 28, 2024

Join me as we revisit a past episode "Worry Stacking". 


May 20, 2024

Join me today as I discuss the concept of arguing with reality; what it is, why we do it, and the one thing you can start doing to move towards acceptance, even during IVF.



May 6, 2024

Fear is one of the most powerful emotions that we experience and one of the most common during infertility and IVF. Join me today as I discuss what fear is, how it’s different from anxiety, and how you can begin to allow and process fear, without becoming overwhelmed by it.